Supplements for Functional Fitness

I love Bioedge because they bring back some of the classic bodybuilding supplements I used to love - like a good pre-workout - but without all the hemodilators (pump) which actually interferes with a more functional style of training. These days Rebecca and I use the greens product daily, and the whey protein pretty regularly in our shakes etc. I also love their hydration drinks, and I used to love the pre-workouts but that's just not my thing anymore - though I still recommend if you're somone that needs/wants that pre-workout boost! The hydration amino are essentially the same as the pre-workout just without the caffeine / stimulants :) TRANSPARENCY * Though the products are totally safe and can work for some, I personally do not recommend my clients towards any type of supplement testosterone booster, or fat burner. * If you use the link to buy or RAINCITY at checkout you'll get 10% off and I make a 10% commission

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Creatine Monohydrate - Best Price Anywhere

all you need is pure creatine. no fancy brands. costco beats every supplement store, even on sale.

Insaltd - Best electrolyte & hydration mix you can get!

the only hydration mix with enough actual sodium to matter. less salty than LMNT, no fake sweeteners. local.

Daily Breakfast Protein - my goto

whey + high-protein yogurt = 30+ grams of protein before you've even sat down. simple breakfast stack.