Supplements for Functional Fitness
the supplements i actually use (bioedge greens daily, whey often). classic bodybuilder stack minus the hemodilators. RAINCITY at checkout = 10% off.
nutrition #supplements#functionalfitness
My Go to Breakfast Protein Sources
50g of protein in one breakfast, no cooking required. high-protein oats plus a siggi's. eat it twice a day if you want.
nutrition #recommends#protein
Daily Breakfast Protein - my goto
whey + high-protein yogurt = 30+ grams of protein before you've even sat down. simple breakfast stack.
nutrition #protein#diet