Why Raincity Athletics is no longer a CrossFit® Affiliate
raincity dropped its crossfit affiliation to own the brand direction. functional fitness is still the work, just without the licensing fee. registering as a weightlifting, powerlifting, ff club instead.
essay #crossfit#raincity athletics
The Top 3 Things That Can Save the CrossFit Games
the games are a televised pro sport now and can't run on volunteer labor. pay the judges, be transparent about events, prioritize athlete safety. three things, fix them.
essay #crossfit
CrossFit: 5 Things To Know Before Trying
five things to know before you walk into your first crossfit class. research the gym, bring a friend, do the foundations course, be patient, ask the coach questions.
training #crossfit